At Restorations Neurofeedback & Wellness we use neurofeedback to help adult mental health in Rochester, Minnesota. Taking care to have proper mental health is an important aspect of maintaining a well balanced lifestyle. By using Neurofeedback we can train your brain into a more calm and centered state of mind by reinforcing positive brain activity. These sessions can help ease symptoms of anxiety, depression and many other physical or emotional challenges in an adults mental health.
Neurofeedback is a safe, effective and lasting training that can help you to find your center and focus on what is important in your life. Neurofeedback is a form of biofeedback, in which sensors monitor the brain’s electrical activity and provide information back in real time. This effortless process helps the mind create more flexible, resilient and balanced energy – resulting in symptoms falling aside on their own, no matter the diagnosis and can be a vital component of healing.
Modern life has many stressors that can make it challenging to live up to our full potential and achieve our goals. Leaving us feeling burnt out, anxious, exhausted and stressed. You likely have a long list of things that you wish you were doing to take better care of yourself. Consider neurofeedback as the center of your wellness journey. Using neurofeedback, we can train our brains to find the calm, centered and relaxed states we know are possible by treating adult mental health in Rochester, Minnesota. Feeling relaxed can make life flow more easily and bring you to your own achievable, powerful center. Neurofeedback has been proven to work in both the short and long-term treatment plans. This form of training helps reduce the effort required to take care of your mental health, because your mind can be more focused on bettering yourself in a relaxed, centered and calm state of mind.
Absolutely love the space and feel! Both the environment as well as Pernell’s caring personality provides an exceptional place to either begin your journey or continue it. I found the neurofeedback to be very relaxing and helpful in letting go of stresses and anxieties!
Everything about going to neurofeedback at Restorations is easy, helpful, peaceful. Booking a session is easy, the hours available are flexible, the office is welcoming and relaxing. Pernell is an empathetic and knowledgeable neurofeedback practitioner. Sessions at Restorations definitely helped take the edge off when I was going through a stressful situation.
Restorations Neurofeedback is simply amazing! I did quite a few neurofeedback sessions over a period of months and it’s was an extremely beneficial experience. Many clients see positive results after only one session. It’s the only neurofeedback provider in Rochester, MN that doesn’t have a closed waitlist, and she was able to get me in to see her right away!