My name is Pernell Plath Meier, and throughout my life, helping others has been my passion and focus. I became certified as a Neuroptimal Neurofeedback provider in Minnesota since 2019. I opened Restorations Neurofeedback & Wellness in Rochester, Minnesota to support the mental health of our community. It’s gratifying to bring this technology to others so that they can experience the same transformations I’ve seen within myself, my family, and my clients.
During your session you will listen to music as you are connected to five sensors, which are reading the electrical activity in your nervous system. When the system senses a “flutter” or dysregulation in your activity, the music skips and invites your brain to return to the previous more calm pattern. As a neurofeedback provider in Minnesota, through the training session, the mind begins to more easily shift into a calm and centered space. The positive results of training can stick with you even after training is complete. The regulated pattern becomes effortlessly incorporated to who you are; achieving a new normal state of mind.
Schedule your first session to start you and your family on your journey to better mental and physical health. As a neurofeedback provider in Minnesota, we're located in Rochester, Minnesota.
Sensors are placed on the head to take an EEG (electroencephalogram) recording of the brainwave activity in real time. The software provides audio-visual feedback to the brain, reinforcing positive brain activity.
Over time, these sensory rewards train the brain to create new and lasting “habits” of electrical activities.
Restoration Neurofeedback & Wellness has been a professional neurofeedback provider in Minnesota since 2019. Neuroptimal neurofeedback is the safest and most gentle form of neurofeedback available today. The goal is overall regulation and balance of your nervous system, not pushing your brain in any one pre-set direction. As such, it is effective for a wide range of symptoms and free from side-effects.
I have been doing neurofeedback for my family and myself since 2019. I had been going through an extremely rough patch in my life and within months of training, I was feeling substantial improvements in my anxiety and depression symptoms. I continue to use Neurofeedback training for reduction in day to day stress. My youngest adopted son asks for neurofeedback, reporting it helps him to stay calm and feel less angry. I have seen remarkable improvements using this therapy in my family, friends, and clients.
Absolutely love the space and feel! Both the environment as well as Pernell’s caring personality provides an exceptional place to either begin your journey or continue it. I found the neurofeedback to be very relaxing and helpful in letting go of stresses and anxieties!
Everything about going to neurofeedback at Restorations is easy, helpful, peaceful. Booking a session is easy, the hours available are flexible, the office is welcoming and relaxing. Pernell is an empathetic and knowledgeable neurofeedback practitioner. Sessions at Restorations definitely helped take the edge off when I was going through a stressful situation.
Restorations Neurofeedback is simply amazing! I did quite a few neurofeedback sessions over a period of months and it’s was an extremely beneficial experience. Many clients see positive results after only one session. It’s the only neurofeedback provider in Rochester, MN that doesn’t have a closed waitlist, and she was able to get me in to see her right away!